Peace . . .
Wellness coaching clients often identify that stress is manifested in their bodies because of the thoughts in their minds. On this day, I offer up the following for all of us who seek peace within -
it does not mean to be in a place where there is no noise, trouble, or hard work. it means to be in the midst of those things and still be calm in your heart.
May you all healthfully seek peace within even when life seems to be falling apart.