Wednesday, October 3, 2012

CooperAerobics - Six Tips to Overcome Work-Related Stress

CooperAerobics - Six Tips to Overcome Work-Related Stress

Timeless advice for all of us whether we work full-time outside of the home, part-time, or are involved with responsibilities at home and in our communities.

CooperAerobics - Master Mindless Munching

CooperAerobics - Master Mindless Munching

I LOVE the "Apple Test" - great tip!

CooperAerobics - Getting Fit for Life

CooperAerobics - Getting Fit for Life

At One-to-One, we emphasize all of these suggestions to our clients.  That is why our clients are happy, goal-oriented, and achieve their goals in a timely fashion.