Saturday, November 12, 2011

What are some pilates-inspired exercises that will tone my body?

What are some pilates-inspired exercises that will tone my body?

Know your own body before incorporating these smooth moves into your movement program. Don't know your body - don't have a program? Then call One-to-One Personal Training, Wellness Coaching, and Creative Movement to give yourself the gift of a healthy body and mind.
We are conveniently located for residents of Fort Wayne, Indiana, New Haven, Indiana and surrounding cities.

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