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Wonderful information for this upcoming Holiday season of plentiful food. Focus on gratefulness, family, and friends rather than the food.
Also focus on maintaining weight during the holidays rather than losing weight (if you need to). This way you will have "succeeded" since many Americans pack on pounds during November and December. Then call One-to-One to achieve additional success at the first of the year and be on the lookout for our Quick Start 2012 packages available soon for those living in the Fort Wayne, Indiana, New Haven, Indiana, and surrounding communities.
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