Thursday, February 21, 2013

CooperAerobics - Foam Rolling Your Way to Recovery

CooperAerobics - Foam Rolling Your Way to Recovery

These Myofascial Release techniques (and many more) are utilized and individualized by One-to-One for our clients.  There are many other tools and techniques to use if getting to the floor is not easy.  Call us today for help with your aches and pains.

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