Tuesday, March 30, 2010

Self-Massage for Myofascial Release Workshop A Success!

The Self-Massage for Myofascial Release Workshop is available now for individual, small and large groups and businesses at the One-to-One studio or on-site. This workshop may also be combined with additional complimentary workshops and customized for the individual or group.
E-mail workshop@pamholtonetoone.com or call 260/749-7226 for more information.

Coming this week, look for details about our April 29, 2010 workshop, Posture 101 for Balance 911. Learn to find your "center of gravity" with posture, how posture affects your ability to balance, and take home a posture and balance program to keep you healthy, happy and safe as you travel through all the spaces in your days.

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