ACE - ProSource: March 2016 - Behavior Change Toolbox: Celebrate Success
We must recognize and celebrate our successes if we wish to embrace a health-filled life.
Wednesday, February 24, 2016
Wednesday, February 10, 2016
Cooper Aerobics
Cooper Aerobics
Clients often ask how to change their eating habits due to a diagnosed health risk. If you are someone who needs a clear roadmap for eating to reduce high blood pressure, one of the best "diets" is the DASH diet. This link to Cooper Aerobics explains DASH.
Change for yourself and those you love . . .
Clients often ask how to change their eating habits due to a diagnosed health risk. If you are someone who needs a clear roadmap for eating to reduce high blood pressure, one of the best "diets" is the DASH diet. This link to Cooper Aerobics explains DASH.
Change for yourself and those you love . . .
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