The Use of a Foam Roller to Benefit Cardiovascular Health | Today I Will
This is IMPORTANT evidence of yet ANOTHER important benefit of self myofascial release beyond reducing/eliminating pain and improving body movement.
Please call One-to-One at 749-7226 or e-mail at pam@pamholtonetoone.com and schedule a few sessions to learn how to do your personalized myofascial release program.
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