Sunday, February 22, 2015

CooperAerobics - Say ‘No’ to Snooze: Morning Workout Motivation

CooperAerobics - Say ‘No’ to Snooze: Morning Workout Motivation

Several of my clients share that morning workouts are the way to go to ensure that they have a "no excuses" kind of day.  Simply try it and see how morning movement feels to you!

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