Circle Band Core Progression - Cooper Institute
Love these functional core exercises!
Tuesday, May 24, 2016
Wednesday, May 18, 2016
Sunday, May 15, 2016
Optimal Vinegar Dose
Optimal Vinegar Dose
Why vinegar? It is good for your gut health, artery function, blood sugar, abdominal fat.
Why vinegar? It is good for your gut health, artery function, blood sugar, abdominal fat.
Thursday, May 12, 2016
How Many Minutes of Daily Meditation to Combat Stress?
How Many Minutes of Daily Meditation to Combat Stress?
Please take 60 seconds to learn how 12 minutes a day can drastically improve your quality of life in the present and into the future.
Please take 60 seconds to learn how 12 minutes a day can drastically improve your quality of life in the present and into the future.
Wednesday, May 11, 2016
Saturday, May 7, 2016
Soy and Cancer Risk
Soy and Cancer Risk: If you’re wary of eating tofu and other soy foods because you’ve heard it may up your risk of breast cancer, or a recurrence, you are not alone. We went straight to the research to find the answer.
May this open a discussion with your physician.
May this open a discussion with your physician.
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