CooperAerobics - Exercise and Injury Rehabilitation
Every once in a while one of my clients experiences the need to "re-program" their bodies and their mind due to an injury. There are many healthful ways to continue to move while we recover.
Wednesday, November 11, 2015
CooperAerobics - Flu-Fighting Foods
CooperAerobics - Flu-Fighting Foods
Timely info to improve your health during this season and beyond.
Timely info to improve your health during this season and beyond.
Thursday, November 5, 2015
eNews: A Thanksgiving Menu Makeover
eNews: A Thanksgiving Menu Makeover
Here you go - your menu for our country's big food day is right here. You may want to at least incorporate one or two of these dishes.
Here you go - your menu for our country's big food day is right here. You may want to at least incorporate one or two of these dishes.
eNews: 7 Things You Should Know About What’s Making Your Squash Orange
eNews: 7 Things You Should Know About What’s Making Your Squash Orange
Great time of the year to enjoy squash! Read on as to why it is good for you, too.
Great time of the year to enjoy squash! Read on as to why it is good for you, too.
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