ACE - ProSource: April 2015 - Is Food Addiction Real?
For your consideration for health and happiness.
Monday, March 30, 2015
ACE - ProSource: April 2015 - Maximize HIIT With Metabolic Strength Conditioning
ACE - ProSource: April 2015 - Maximize HIIT With Metabolic Strength Conditioning
Try this - you just may like the results.
Try this - you just may like the results.
Sunday, March 22, 2015
CooperAerobics - 7 Bad Health Habits to Break
CooperAerobics - 7 Bad Health Habits to Break
For your consideration to live healthfully and happily.
For your consideration to live healthfully and happily.
Wednesday, March 18, 2015
5 Alternative Exercises to the Side Plank
5 Alternative Exercises to the Side Plank
Some simple (and some more challenging) variations of this movement. Read about the benefits and give one that is appropriate for you a try!
Some simple (and some more challenging) variations of this movement. Read about the benefits and give one that is appropriate for you a try!
TRX Exercises to Enhance Mobility and Flexibility
TRX Exercises to Enhance Mobility and Flexibility
These can also be done without a TRX. Call One-to-One today to enhance your flexibility in your body and in your life.
These can also be done without a TRX. Call One-to-One today to enhance your flexibility in your body and in your life.
Thursday, March 5, 2015
CooperAerobics - What to Expect at Your First Dermatologist Visit
CooperAerobics - What to Expect at Your First Dermatologist Visit
Be advised and make that appointment for continued health and happiness.
Be advised and make that appointment for continued health and happiness.
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