CooperAerobics - Caffeine: How Much is Too Much?
If you love your coffee as much as I do, read on to educate yourselves about the pros and cons and how much is enough.
Thursday, January 22, 2015
6 Ways Alcohol Affects Your Body
6 Ways Alcohol Affects Your Body
To consider whether MODERATE alcohol consumption is appropriate for you, read and decide.
To consider whether MODERATE alcohol consumption is appropriate for you, read and decide.
Thursday, January 8, 2015
CooperAerobics - Health and Fitness Trends to Watch in 2015
CooperAerobics - Health and Fitness Trends to Watch in 2015
Love these "trends". We have been implementing this information for quite some time, but nice to see it further substantiated by a reputable organization.
Love these "trends". We have been implementing this information for quite some time, but nice to see it further substantiated by a reputable organization.
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