Guilt Tripping: How to Turn the Negative Emotions Associated with Dieting into Positive Motivation
Another example of the powerful tool known as behavior change.
Call One-to-One today for Wellness Coaching to enjoy the benefits of powerful, positive change in your life.
Friday, April 26, 2013
Wednesday, April 24, 2013
Freeing the chest and spine with heart and lung imagery – Franklinmethod®
Freeing the chest and spine with heart and lung imagery – Franklinmethod®
Eric Franklin is wonderful to work with. Kelly and I have taken his workshops at conferences and have studied his work.
Try this three minute exercise and see what you discover.
Eric Franklin is wonderful to work with. Kelly and I have taken his workshops at conferences and have studied his work.
Try this three minute exercise and see what you discover.
Monday, April 22, 2013
High-intensity Interval Training May Be Making a HIIT in Unsuspected Ways
High-intensity Interval Training May Be Making a HIIT in Unsuspected Ways
We can set up this type of programming for you! Just e-mail or give us a call to start now for all the amazing benefits of HIIT.
We can set up this type of programming for you! Just e-mail or give us a call to start now for all the amazing benefits of HIIT.
Thursday, April 18, 2013
http://myemail.constantcontact.com/Pain-Free-Feet-and-Ankles.html?soid=1100617644579&aid=tPhAyzdElwI
http://myemail.constantcontact.com/Pain-Free-Feet-and-Ankles.html?soid=1100617644579&aid=tPhAyzdElwI
Just another Corrective Exercise tip for those aches and pains "from the ground up". Call or e-mail us to learn more about One-to-One's Corrective Exercise Programs for your body dis-ease.
Just another Corrective Exercise tip for those aches and pains "from the ground up". Call or e-mail us to learn more about One-to-One's Corrective Exercise Programs for your body dis-ease.
Friday, April 12, 2013
Friday, April 5, 2013
American Institute for Cancer Research (AICR): eNews: New American Plate Challenge: 12 Weeks to a Healthier You
American Institute for Cancer Research (AICR): eNews: New American Plate Challenge: 12 Weeks to a Healthier You
Sounds like a wonderful opportunity to participate in with a friend.
Sounds like a wonderful opportunity to participate in with a friend.
Tuesday, April 2, 2013
Top Obstacle to Successful Weight Loss Revealed | Today I Will
Top Obstacle to Successful Weight Loss Revealed | Today I Will
This is why we utilize behavioral Wellness Coaching for our clients.
It is done over the telephone, saving you time, and IT WORKS!
Call us today to learn more.
This is why we utilize behavioral Wellness Coaching for our clients.
It is done over the telephone, saving you time, and IT WORKS!
Call us today to learn more.
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