Tuesday, March 12, 2013

CooperAerobics - Top Five Aerobic Exercises

CooperAerobics - Top Five Aerobic Exercises

Personally, I enjoy 3 of the 5 listed.  In addition, I enjoy rollerblading, step aerobics, hi-lo impact aerobic dance, and working outside in my yard.  What do you enjoy doing for movement on a regular basis (and Just Do It regularly).

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