"Relaxation Techniques —
Breathwork and Beyond"
Date: February 25, 2010 (Thursday)
Enrollment/Pre-Pay Deadline: February 18/$25
No refunds will be given after February 18.
Make checks payable to One-to-One and
mail to One-to-One, 5430 Green Road, New Haven, Indiana 46774
Enroll: e-mail firstname.lastname@example.org or call 260/749-7226
Location: One-to-One Studio, 5430 Green Road, New Haven, Indiana
Who Should Attend: Any fitness level
Workshop Description: Reduce stress and improve your sense of wellbeing. These techniques are an approach to training the mind/body and are beneficial in managing health issues such as anxiety, high blood pressure, depression, chronic pain, excessive body fat and many more. Learn the science and practice the techniques that can profoundly influence your quality of life.