Showing posts with label exercise myths. Show all posts
Showing posts with label exercise myths. Show all posts

Wednesday, February 27, 2013

5 More Fitness Myths That Won't Go Away...

5 More Fitness Myths That Won't Go Away...

You may know these are myths, but I spend quite a bit of time with clients dispelling them.  Read and see if you have "bought in" to any of these in the past or at present.